edvardgm@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 4 days agoWhat is your best diett hacks?message-squaremessage-square75fedilinkarrow-up155arrow-down17file-text
arrow-up148arrow-down1message-squareWhat is your best diett hacks?edvardgm@lemm.ee to Ask Lemmy@lemmy.worldEnglish · 4 days agomessage-square75fedilinkfile-text
I know food is everything, but is there been anything that helped you going down in weight other the food habits?
minus-squareMrsDoyle@sh.itjust.workslinkfedilinkEnglisharrow-up4·2 days agoReading the labels on junk I’m tempted by helps me. That much sugar, really? How many calories?!? Palm oil, ugh. And wtf is pentasodium triphosphate? Also, when I buy a bag of carrots, I peel them and put them in the fridge, so when I feel snacky I can munch a crispy carrot.
Reading the labels on junk I’m tempted by helps me. That much sugar, really? How many calories?!? Palm oil, ugh. And wtf is pentasodium triphosphate?
Also, when I buy a bag of carrots, I peel them and put them in the fridge, so when I feel snacky I can munch a crispy carrot.