• Shardikprime@lemmy.world
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    2 days ago

    I don’t see a fatness certificate detailing BFI.

    There are people like these today that are sodium intolerant, and their body retains gigantic amounts of water just to deal with that.

    I’m talking people that are way, WAY above the average sodium consumption of 2300 milligrams daily.

    They don’t know they are intolerant and gain abrupt amounts of weight ( 30 lbs or more in days ) just due to water retention

    These are people whose maximum sodium intake should be less than 500-50 milligrams daily

    Imagine what that much salt makes to a body