Same. If I am in a good sleep routine, I consistently wake up about 10 minutes before the alarm goes off, especially in the spring and summer. In winter I am somewhat more likely to immediately fall back asleep because I don’t hear the birds chirping.
Same. If I am in a good sleep routine, I consistently wake up about 10 minutes before the alarm goes off, especially in the spring and summer. In winter I am somewhat more likely to immediately fall back asleep because I don’t hear the birds chirping.