The Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agoIt's coming.lemmy.worldimagemessage-square112linkfedilinkarrow-up1871arrow-down170
arrow-up1801arrow-down1imageIt's coming.lemmy.worldThe Picard Maneuver@lemmy.worldM to memes@lemmy.world · 2 months agomessage-square112linkfedilink
minus-squaredream_weasel@sh.itjust.workslinkfedilinkarrow-up1·1 month agoAt 38, 2 walks a day is helping, but I’m bouncing between anxiety and depressive symptoms. It beats drinking or meds! Working out is also helping, but not as much as the sunshine. Good luck, fellow old fart :).
At 38, 2 walks a day is helping, but I’m bouncing between anxiety and depressive symptoms. It beats drinking or meds!
Working out is also helping, but not as much as the sunshine. Good luck, fellow old fart :).