PugJesus@lemmy.world to News@lemmy.worldEnglish · 1 month ago2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comexternal-linkmessage-square9fedilinkarrow-up10arrow-down10
arrow-up10arrow-down1external-link2,189 Miles, 40 Days, and 3 Showers: How Tara Dower Destroyed the Appalachian Trail Speed Recordsports.yahoo.comPugJesus@lemmy.world to News@lemmy.worldEnglish · 1 month agomessage-square9fedilink
minus-squaresomeguy3@lemmy.worldlinkfedilinkarrow-up0·1 month agoThe more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
minus-squareoce 🐆@jlai.lulinkfedilinkarrow-up0·1 month agoI’m not sure two marathons per day can be qualified of lower intensity.
minus-squaresomeguy3@lemmy.worldlinkfedilinkarrow-up0·edit-21 month agoThe amount of work done and intensity (the rate at which work is done) are two different measurements.
minus-squareoce 🐆@jlai.lulinkfedilinkarrow-up0·1 month ago2 marathons per day is a measure of intensity.
minus-squareThreeme2189@lemmy.worldlinkfedilinkarrow-up0·1 month agoSo is 0 marathons per day. Your point is?
minus-squareThreeme2189@lemmy.worldlinkfedilinkarrow-up0·1 month agoOf course it can. You just need to define what you’re comparing it against. Surely two marathons per day is lower intensity than two marathons per half-day or 3 marathons per day.
The more you spread that over the day the better. Higher intensity will kill you, you want lower intensity.
I’m not sure two marathons per day can be qualified of lower intensity.
The amount of work done and intensity (the rate at which work is done) are two different measurements.
2 marathons per day is a measure of intensity.
So is 0 marathons per day. Your point is?
Of course it can. You just need to define what you’re comparing it against. Surely two marathons per day is lower intensity than two marathons per half-day or 3 marathons per day.