

Nowhere? Sit with my own sadness. Go to the gym and work my frustration out on weights. Play games and forget? Unfortunately none of them healthy coping mechanisms, but talking to close ones leads to more issues because I’m very bad at putting my feelings into words without causing distress to others apparently. So inwards it goes.
Not as if the universe cares, so why should I?..
It might be a scam, but I talked to someone through better help for a few weeks. She helped me get rid of my overall negativity really fast. She didn’t teach me anything revolutionary, but she made me face the issue face on. 2y later and I haven’t fallen back into my old ways. So for me personally, it was an absolute success story.
I have other issues like every human being, but I am not a Debby downer anymore around others