memestoanend@lemmy.world to memes@lemmy.world · 10 days agoit helpslemmy.worldimagemessage-square14fedilinkarrow-up17arrow-down11cross-posted to: [email protected]
arrow-up16arrow-down1imageit helpslemmy.worldmemestoanend@lemmy.world to memes@lemmy.world · 10 days agomessage-square14fedilinkcross-posted to: [email protected]
minus-squareEcholynx@lemmy.ziplinkfedilinkEnglisharrow-up1·10 days agoHave you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
minus-squaresouthsamurai@sh.itjust.workslinkfedilinkarrow-up1·10 days agonot really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Have you replaced the ritual yet? I get a similar feeling as to what you describe, doing something with my hands, when I make loose leaf tea. It’s great for mindfulness.
not really. Once I got to the point where I could put aside the vape, I’d gotten used to not having one, so I never picked anything else up.
Good on you! Glad that helped.